Baby-led weaning: my thoughts
I introduced my son to solids the ONLY way I thought possible- the traditional “puree, spoon-fed” way. But IS that the only way? Apparently not! I was first introduced to the concept of “baby-led...
View ArticleChewy Triple Ginger White Chocolate Cookies
That’s a mouthful isn’t it? And a delicious one! These chewy ginger cookies have been holiday family favourite for a few years now and I’ve been meaning to share the recipe for a while. The original...
View ArticleTop 5 Tips For Successful Baby-Led Weaning
My daughter is almost 10 months old and I can count on one hand how many times I’ve spoon-fed her food. She started eating solid food when she was a week shy of her 6 month birthday, when she grabbed...
View ArticleStarting Solids Basics: What Parents Need to Know
What every parents needs to know about starting their baby on solid foods. Starting solids is an exciting milestone in your baby’s life, but it can also be confusing, especially when you’re overloaded...
View ArticleChoking and Baby-Led Weaning: What You Need to Know
This is a guest post was written by Jennifer House, RD, author of Baby Led Weaning: The Parents Guide to Baby Led Weaning Baby-led weaning is the trendy way to introduce your baby to solids. To...
View ArticleWhy You Should Break This Feeding Habit (And What To Do Instead)
Raise an independent, confident and mindful eater by encouraging them to self-feed. It’s 5:00pm and you have to get your son to soccer by 5:45pm. You’re rushing to get food on the table and trying to...
View ArticleYour Top 3 Questions About Introducing Baby to Solids, Answered
This post was written in partnership with my friends at Baby Gourmet. As always, all opinions are my own! Introducing your baby to solids is a fun and exciting time, but it can also be a bit confusing...
View ArticleFinger Foods for Baby: Why You Should Encourage Self-Feeding
What a lot of parents don’t realize, is that right from 6 months of age, babies are ready to practice self-feeding with soft and safe finger foods! I’ve partnered with my friends at Baby Gourmet for...
View Article5 Ways to Use Infant Cereal for Baby-Led Weaning
This post was written in partnership with my friends at Baby Gourmet. As always, all opinions are my own! We all know that iron-fortified infant cereal has traditionally been used as a staple first...
View ArticleTop 5 Baby-Led Weaning – Friendly Ways to Use Fruit and Veggie Pouches (+...
Unique and Easy Finger Food-Friendly Ways to Use Pouches! This post was written in partnership with my friends at Baby Gourmet. As always, all opinions are my own! Fruits and veggies are key for our...
View ArticleBaby-led weaning: my thoughts
I introduced my son to solids the only way I thought possible—the traditional “puree, spoon-fed” way. But, turns out, it’s not the only way. I introduced my son to solids the ONLY way I thought...
View ArticleChewy Triple Ginger White Chocolate Cookies
These chewy ginger cookies have been holiday family favourite for a few years now and I’ve been meaning to share the recipe for a while. The original recipe (Chewy Triple Ginger Cookies from the Atco...
View ArticleStarting Solids Basics: What Parents Need to Know
Starting solids is an exciting milestone in your baby’s life. In this post I answer a lot of commonly asked questions about how, when and what to feed your baby when starting solids. Starting solids is...
View ArticleWhy You Should Break This Feeding Habit (And What To Do Instead)
Raise an independent, confident and mindful eater by encouraging them to self-feed. It’s 5:00pm and you have to get your son to soccer by 5:45pm. You’re rushing to get food on the table and trying to...
View ArticleBaby Led Weaning: 5 Tips for Feeding Success!
There’s no “right” way to introduce solids, but these 5 practical tips for baby-led weaning (BLW) will set you and baby up for feeding success! More and more parents are using the “baby-led weaning”...
View ArticleHow to Start Baby-Led Weaning with Banana
Here is everything you need to know about baby-led weaning with banana, from a pediatric registered dietitian. Whether you’re doing baby-led weaning, spoon-feeding, or a combination, this post will...
View ArticleHow to Start Baby-Led Weaning with Sweet Potato
Here is everything you need to know about baby-led weaning with sweet potato, from a pediatric registered dietitian. Whether you’re doing baby-led weaning, spoon-feeding, or a combination, this post...
View ArticleBaby-Led Weaning with Cauliflower
Wondering how and when to introduce cauliflower to your baby? Here is everything you need to know about baby-led weaning with cauliflower. If you’re wondering how and when to introduce cauliflower to...
View Article10 Nutritious Breakfast Ideas for Baby-Led Weaning
Not sure what to feed your baby for breakfast? Here are 10 nutritious breakfast ideas for baby-led weaning for infants 6-12 months of age. When babies start eating solids, breakfast is typically the...
View ArticleBaby-Led Weaning with Quinoa
Here is everything you need to know about baby-led weaning with quinoa, from a pediatric registered dietitian. Whether you’re doing baby-led weaning, spoon-feeding, or a combination, this post will...
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